Disclaimer
Plain-language notes about how to use TheVitatrack safely and wisely.
1) Not medical advice
- TheVitatrack provides educational information to help older adults and caregivers make informed daily decisions.
- Content on this site is not a substitute for professional medical advice, diagnosis, or treatment.
- No doctor–patient relationship is created by using this website or contacting us.
Always seek the guidance of your clinician with any questions about symptoms, medications, or treatment plans.
2) No emergency use
If you are experiencing severe symptoms or believe you are in danger, call your local emergency number immediately.
3) Accuracy & timeliness
- We strive for clarity and accuracy and periodically update content.
- Health information changes over time; newer guidance may supersede older pages.
- We cannot guarantee that all information is complete, current, or error-free.
4) Fitness & nutrition content
- Exercise, mobility, and diet tips are general. Adapt them to your abilities and medical conditions.
- Stop any activity that causes pain, dizziness, chest symptoms, or unusual shortness of breath and seek medical advice.
If you live with chronic conditions (e.g., heart, lung, kidney, diabetes, osteoporosis), confirm new routines with your clinician first.
5) Medicines & product mentions
- Any mention of medicines, devices, or products is informational and not an endorsement.
- Medicines can interact or be unsafe for some people. Never start/stop a prescription without your clinician’s advice.
- Read labels and follow manufacturer instructions for devices or over-the-counter products.
6) External links
Our pages may link to third-party websites for convenience. We do not control and are not responsible for their content, accuracy, or privacy/security practices. Review those sites’ policies.
7) Advertising & sponsorship
- Some pages may display advertising. Editorial content remains independent of advertisers.
- Where sponsorships or affiliate relationships exist, they will be clearly labeled.
Some areas (like About/Contact/Legal) are kept ad-free for a calmer experience.
8) Limitation of liability
To the fullest extent permitted by law, TheVitatrack and its contributors are not liable for any loss or damage arising from your use of, or reliance on, the site’s content. Use the site at your own discretion and risk.
9) Jurisdiction
This Disclaimer is governed by the laws of India. Disputes will be subject to the courts of Mumbai, India.
For broader site rules, see our Terms of Use and Privacy Policy.
10) Contact
Questions about this Disclaimer? Email team@thevitatrack.com.