VitaTrack Premium Guides

The Health Protocols Your Doctor Doesn't Have Time to Explain

Complete supplement protocols, drug interactions, diet plans, and tracking sheets for adults 60+.

Heart After 60
Prostate Fix
Supplement Stack

The Complete Senior Health Vault

Every guide we publish. Every protocol. Every tracking sheet. 19 premium guides, one purchase, lifetime access including future updates.

$190$47Save 75%
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Condition Protocol Guides

Complete supplement, diet, and monitoring protocols by condition

Lifestyle & Wellness Guides

Diet plans, exercise, sleep, mood, and daily wellness systems

Evidence-based
Cites clinical research
3,500-5,000+ words
Complete protocols
Senior-specific
Age-adjusted dosing
Instant download
PDF, print-friendly

Common Questions

What format are the guides in?
All guides are delivered as downloadable PDF files readable on any device or printable at home. Senior-friendly fonts and clear formatting.
Are these medical advice?
No. Educational resources based on published research. They help you have informed conversations with your doctor.
Do you offer refunds?
Yes. 30-day money-back guarantee, no questions asked.
Why not just use free info online?
Free articles give fragments across 20 websites. Our guides give the complete protocol in one place: exact dosages, timing, drug interactions, diet plans, and tracking sheets. No ads, no conflicting information.

Get Everything for $47

All 19 guides. Every protocol. Every tracking sheet. Lifetime access including future updates.

Get The Complete Vault →
The Heart After 60 Playbook
The Heart After 60 Playbook
CoQ10, magnesium, omega-3 stacks. BP medication guide. DASH diet for seniors. Monthly tracking.
15 chapters • 5,100 words$12
The Prostate Fix Playbook
The Prostate Fix Playbook
Saw palmetto dosing, beta-sitosterol, PSA tracking, Flomax alternatives, urologist guidance.
14 chapters • 5,000 words$12
The Ozempic Companion
The Ozempic Companion
Ozempic, Wegovy, Mounjaro. Nausea management, protein targets, muscle preservation strategies.
13 chapters • 4,400 words$14
The Senior Supplement Stack
The Senior Supplement Stack
The master guide. Every supplement, dosing, timing, drug interactions, and budget tier system.
20 chapters • 4,600 words$17
Before You Forget
Before You Forget
Lion's mane, phosphatidylserine, omega-3 DHA, MIND diet, brain exercises, dementia signs.
14 chapters • 3,100 words$12
Protect Your Kidneys at 60+
Protect Your Kidneys at 60+
GFR preservation, NSAID dangers, supplement safety, hydration protocols, lab results decoded.
11 chapters$12
Save Your Sight
Save Your Sight
AMD, glaucoma, cataracts. AREDS2 protocol, lutein + zeaxanthin, dry eye, exam schedules.
12 chapters • 3,600 words$12
Fix Your Gut After 60
Fix Your Gut After 60
Low stomach acid truth, PPI tapering, probiotics by condition, gut-brain connection, food diary.
12 chapters • 3,800 words$12
The Liver Rescue Plan
The Liver Rescue Plan
Fatty liver reversal, acetaminophen safety, milk thistle + NAC, hepatitis screening, lab tracking.
12 chapters • 3,700 words$12

Lifestyle & Wellness Guides

Diet plans, exercise, sleep, mood, and daily wellness systems

Sleep Through the Night Again
Sleep Through the Night Again
Melatonin dosing, magnesium protocols, sleep hygiene, medication audit, CBT-I techniques.
10+ chapters$9
The Joy Protocol
The Joy Protocol
Natural mood support. SAMe, omega-3 for depression, grief recovery, isolation solutions.
10+ chapters$9
The Blood Sugar Rulebook
The Blood Sugar Rulebook
Berberine, chromium, cinnamon protocols, carb timing, glucose monitoring, A1C targets.
10+ chapters$9
Bones That Don't Break
Bones That Don't Break
Calcium + D3 + K2 protocol, weight-bearing exercises, DEXA decoded, fracture prevention.
10+ chapters$9
Turn Back the Clock
Turn Back the Clock
Collagen, hyaluronic acid, vitamin C serum, retinol safety, sun damage repair.
10+ chapters$9
What to Eat on Ozempic
What to Eat on Ozempic
4 weeks high-protein, low-nausea meals for Ozempic/Wegovy. Grocery lists and prep guides.
10+ chapters$9
Move It or Lose It
Move It or Lose It
Chair exercises, resistance bands, walking plans, balance training, sarcopenia prevention.
10+ chapters$9
Eat Well After 60
Eat Well After 60
4 weeks Mediterranean, DASH, MIND diet meals. Grocery lists, prep-ahead instructions.
10+ chapters$9
Never Fall Again
Never Fall Again
Room-by-room checklist, fall exercises, grab bar placement, emergency response planning.
10+ chapters$9
Doctor Visit Cheat Sheet
Doctor Visit Cheat Sheet
Question lists for every specialist, medication log, symptom diary, insurance navigation.
10+ chapters$9
Evidence-based
Cites clinical research
3,500-5,000+ words
Complete protocols
Senior-specific
Age-adjusted dosing
Instant download
PDF, print-friendly

Common Questions

What format are the guides in?
Downloadable PDF files readable on any device or printable at home. Senior-friendly fonts and clear formatting.
Are these medical advice?
No. Educational resources based on published research to help you have informed conversations with your doctor.
Do you offer refunds?
Yes. 30-day money-back guarantee, no questions asked.
Why not just use free info online?
Free articles give fragments across 20 websites. Our guides give the complete protocol in one place: exact dosages, timing, drug interactions, diet plans, and tracking sheets.

Get Everything for $47

All 19 guides. Every protocol. Every tracking sheet. Lifetime access including future updates.

Get The Complete Vault →